Protein Bar, Whey Krisp, Greens+, 12 ea
✓
Bar50 g

Calories in 1 bar (50 g)
210 calories, 81 from fat
 
Carbs
20 g
 
Proteins
15 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Whey Krisp, Greens+, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (38.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (a vital element for muscle health).
  • Protein Bar, Whey Krisp, Greens+, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (60% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(38.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
12%
Fiber
14%
Fat
8%
Saturated Fat
5%
Cholesterol
6%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Whey Krisp, Greens+, 12 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 140 mg 6%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 9 g 30%
Protein 15 g 30%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 1 mg 47.7%
Vitamin B12 2.4 mcg 40.1%
Vitamin C 15 mg 25%
Vitamin D 66.7 mcg 16.7%
Vitamin E 27 mg 90%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 47.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 47.7 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.6 mg 1.9%
Phosphorus (P) 143 mg 14.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 7.2 mg 47.7%