Protein Bars, Soft Baked, Double Chocolate Vanilla Crunch, Pure Protein, 6 ea
✓
Bar45 g

Calories in 1 bar (45 g)
190 calories, 72 from fat
 
Carbs
14 g
 
Proteins
17 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bars, Soft Baked, Double Chocolate Vanilla Crunch, Pure Protein, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (44.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps prevent formation of kidney stones).
  • Protein Bars, Soft Baked, Double Chocolate Vanilla Crunch, Pure Protein, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (76% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(44.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
5%
Carbs
4%
Fiber
12%
Fat
20%
Saturated Fat
7%
Cholesterol
7%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bars, Soft Baked, Double Chocolate Vanilla Crunch, Pure Protein, 6 ea

Serving Size: bar (45g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4 g 20%
Cholesterol 20 mg 7%
Sodium 170 mg 7%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 5 g 16.5%
Protein 17 g 34%
 
Vitamins
Vitamin A 2288.3 IU 45.8%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 6.4 mcg 106.8%
Vitamin C 16 mg 26.7%
Vitamin D 60 mcg 15%
Vitamin E 29.7 mg 99.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 42.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42.9 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.6 mg 1.7%
Phosphorus (P) 128.7 mg 12.9%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 6.4 mg 42.9%