Protein Bites, Chocolate Peanut Butter, Value Pack, PowerBar, 8 ea
✓
Pouch74 g

Calories in 1 pouch (74 g)
300 calories, 90 from fat
 
Carbs
34 g
 
Proteins
20 g
 
Fat
10 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bites, Chocolate Peanut Butter, Value Pack, PowerBar, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (52.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (fights infections including cold and the flu), Zinc (improves the senses of taste and smell), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Protein Bites, Chocolate Peanut Butter, Value Pack, PowerBar, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (54% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(52.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
24%
Fiber
15%
Fat
17%
Saturated Fat
5%
Cholesterol
11%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bites, Chocolate Peanut Butter, Value Pack, PowerBar, 8 ea

Serving Size: pouch (74g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.4 g 17%
Cholesterol 15 mg 5%
Sodium 270 mg 11%
Total Carbohydrate 34 g 11%
Dietary Fiber 6 g 24%
Sugars (Added) 16.3 g 54.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 1850 IU 37%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 17.8 mcg 296%
Vitamin C 88.8 mg 148%
Vitamin D 98.7 mcg 24.7%
Vitamin E 44.4 mg 148%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 88.8 mg 22.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.4 mg 5.9%
Phosphorus (P) 148 mg 14.8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 3.3 mg 22.2%