Pure Fruit & Nut Bar, Banana Manna, Banana Almond, Nature's Path, 1.6 oz

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Bar

45 g

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• Pure Fruit & Nut Bar, Banana Manna, Banana Almond, Nature's Path, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Zinc (improves the senses of taste and smell), Copper (reduces the symptoms of arthritis), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth) and Iron (aids in transporting oxygen to the body cells).
• Pure Fruit & Nut Bar, Banana Manna, Banana Almond, Nature's Path, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (22.8 %/cal)

Very High Density (2 %/g)

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6% Protein

10% Carbs

16% Fiber

9% Fat

4%

Saturated Fat

3% Cholesterol

9% Sodium

74%

Added Sugar

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