Snack Bar, Pear, Gorge Delights, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
140 calories, 25.2 from fat
 
Carbs
34 g
 
Proteins
1 g
 
Fat
2.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Pear, Gorge Delights, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones) and Iron (aids in transporting oxygen to the body cells).
  • Snack Bar, Pear, Gorge Delights, 1.4 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of fiber (70% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(18.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
28%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Pear, Gorge Delights, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 2.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 8 mg 0.3%
Total Carbohydrate 34 g 11%
Dietary Fiber 7 g 28%
Sugars (Added) 21.2 g 70.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 7.8 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 64.4 mg 16.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 280 mg 8%
Phosphorus (P) 154.8 mg 15.5%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1.3 mg 8.4%