Snack Bar, Tropical Nut, Think Organic, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
161.3 calories, 72.9 from fat
 
Carbs
23.2 g
 
Proteins
3 g
 
Fat
8.1 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Tropical Nut, Think Organic, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps prevent muscle cramps), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression) and Vitamin A (fights cancer and slows down tumor growth).
  • Snack Bar, Tropical Nut, Think Organic, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(14.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
12%
Fat
14%
Saturated Fat
0%
Cholesterol
2%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Tropical Nut, Think Organic, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 161.3 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 2.8 g 14.1%
Cholesterol 0 mg 0%
Sodium 55.4 mg 2%
Total Carbohydrate 23.2 g 8.1%
Dietary Fiber 4 g 16.1%
Sugars (Added) 15.2 g 50.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 69.6 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.6 mg 6%
Phosphorus (P) 156.8 mg 15.7%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.6 mg 10.5%