Square organics peanut butter bar

✓

1 Bar

48 g

---

• Square organics peanut butter bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Square organics peanut butter bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (54% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.9 %/cal)

High Density (1.4 %/g)

---

26% Protein

7% Carbs

12% Fiber

17% Fat

20%

Saturated Fat

0% Cholesterol

5% Sodium

40%

Added Sugar

---