Stride: Flavor Changing Citrus/Mint 14 Pieces Sugarfree Gum, 3 Pk
✓
Piece4 g
✓
 Chiclets16 g
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Cup, Chiclets191 g
✓
Gum Ball2 g
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6-foot Long Tape60 g

Calories in 1 6-foot long tape (60 g)
216 calories, 1.8 from fat
 
Carbs
58 g
 
Proteins
0 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stride: Flavor Changing Citrus/Mint 14 Pieces Sugarfree Gum, 3 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Stride: Flavor Changing Citrus/Mint 14 Pieces Sugarfree Gum, 3 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Very Low
Density
(0.6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
19%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
132%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stride: Flavor Changing Citrus/Mint 14 Pieces Sugarfree Gum, 3 Pk

Serving Size: 6-foot long tape (60g)

* Amount Per Serving
Calories 216 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 0.6 mg 0%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 39.6 g 132%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.2 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0%