Sugar Free Bar, Chocolate Truffle, CarboLite, 1 oz
✓
Piece28 g

Calories in 1 piece (28 g)
98.8 calories, 71.1 from fat
 
Carbs
14.8 g
 
Proteins
2 g
 
Fat
7.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sugar Free Bar, Chocolate Truffle, CarboLite, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (38.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin D (lowers the risk of heart failure), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you to get bigger and stronger muscles) and Iron (a vital element for muscle health).
  • Sugar Free Bar, Chocolate Truffle, CarboLite, 1 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (78% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(38.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
22%
Fiber
12%
Fat
23%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sugar Free Bar, Chocolate Truffle, CarboLite, 1 oz

Serving Size: piece (28g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.9%
Saturated Fat 4.5 g 22.7%
Cholesterol 1.8 mg 0.7%
Sodium 49.4 mg 2%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 4.9 g 21.7%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 514.6 IU 10.3%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 24.7 mg 41.2%
Vitamin D 41.2 mcg 10.3%
Vitamin E 12.4 mg 41.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.5 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.2 mg 2.1%
Phosphorus (P) 102.9 mg 10.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.5 mg 9.9%