Thin Cakes, Brown Rice, Suzie's, 3.5 oz
✓
Cake17 g

Calories in 1 cake (17 g)
61.7 calories, 9 from fat
 
Carbs
13.4 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thin Cakes, Brown Rice, Suzie's, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (80.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
  • Thin Cakes, Brown Rice, Suzie's, 3.5 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(80.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thin Cakes, Brown Rice, Suzie's, 3.5 oz

Serving Size: cake (17g)

* Amount Per Serving
Calories 61.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 13.6 mg 0.7%
Total Carbohydrate 13.4 g 4.1%
Dietary Fiber 1 g 2.1%
Sugars (Added) 12.2 g 40.8%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 5666.7 IU 113.3%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 40.8 mg 68%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 291.4 mg 29.1%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.4 mg 3.4%
Phosphorus (P) 65.8 mg 6.6%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.6%