Tomato Snacks, Sun Dried, Halves, Sweet BBQ Spicy, Bella Sun Luci, 3.5 oz
✓
Oz14 g

Calories in 1 oz (14 g)
35 calories, 6.3 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
0.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Snacks, Sun Dried, Halves, Sweet BBQ Spicy, Bella Sun Luci, 3.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Vitamin D (lowers the risk of heart failure), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth) and Potassium (helps improve the health of your bones).
  • Tomato Snacks, Sun Dried, Halves, Sweet BBQ Spicy, Bella Sun Luci, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(29.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
6%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Snacks, Sun Dried, Halves, Sweet BBQ Spicy, Bella Sun Luci, 3.5 oz

Serving Size: oz (14g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.6 g 3.2%
Cholesterol 0.7 mg 0.3%
Sodium 85 mg 4%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 6%
Sugars (Added) 4.1 g 13.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 4.8 mg 8%
Vitamin D 11.2 mcg 2.8%
Vitamin E 1.3 mg 4.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.6 mg 1.4%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.5 mg 3.5%