Trail Mix, Apple Cinnamon, Planters, 1.5 oz

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Package

42 g

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• Trail Mix, Apple Cinnamon, Planters, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (71.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Iron (important in regulating body temperature), Vitamin D (lowers the risk of heart failure), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (helps prevent muscle cramps).
• Trail Mix, Apple Cinnamon, Planters, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (71.5 %/cal)

High Density (1.3 %/g)

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8% Protein

9% Carbs

12% Fiber

15% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

43%

Added Sugar

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