Trail Mix, Strawberry Patch, Signature Select, 10 oz
✓
Cup43 g

Calories in 1 cup (43 g)
190 calories, 90 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Trail Mix, Strawberry Patch, Signature Select, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health) and Magnesium (relaxes the nervous system).
  • Trail Mix, Strawberry Patch, Signature Select, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(12.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
12%
Fiber
15%
Fat
5%
Saturated Fat
2%
Cholesterol
14%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trail Mix, Strawberry Patch, Signature Select, 10 oz

Serving Size: cup (43g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1 g 5%
Cholesterol 6.5 mg 2.2%
Sodium 327.6 mg 13.7%
Total Carbohydrate 23 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 15.9 g 53%
Protein 4 g 8%
 
Vitamins
Vitamin A 1505 IU 30.1%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.2 mg 2%
Vitamin D 66.2 mcg 16.5%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 6%
Phosphorus (P) 24.6 mg 2.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%