Vegan Perfect Bar
✓
2.328 g

Calories in 1 2.3 (28 g)
256.8 calories, 124.2 from fat
 
Carbs
29.6 g
 
Proteins
7.9 g
 
Fat
13.8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Vegan Perfect Bar has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Magnesium (helps you sleep better), Vitamin E (fights diabetes and Alzheimer's disease), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Vegan Perfect Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (56% of DV/100g), fiber (85% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
High
Density
(11.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
24%
Fiber
21%
Fat
15%
Saturated Fat
0%
Cholesterol
0%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegan Perfect Bar

Serving Size: 2.3 (28g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.3%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 4.9 mg 0.2%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 19.9 g 66.3%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 5.9 mg 19.8%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 79 mg 7.9%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 98.8 mg 24.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.9 mg 5.1%
Phosphorus (P) 109.8 mg 11%
Selenium (Se) 5.7 mcg 8.2%
Zinc (Zn) 1.1 mg 7.4%