Walgreens, Daily Dose Trail Mix, Salba Seed, Toffee Nut Crunch
✓
Package56 g

Calories in 1 package (56 g)
310 calories, 189 from fat
 
Carbs
24 g
 
Proteins
8 g
 
Fat
21 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walgreens, Daily Dose Trail Mix, Salba Seed, Toffee Nut Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Calcium (helps you keep slim and trim) and Vitamin B6 (reduces the risk of heart attack).
  • Walgreens, Daily Dose Trail Mix, Salba Seed, Toffee Nut Crunch contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
16%
Fiber
32%
Fat
13%
Saturated Fat
0%
Cholesterol
9%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walgreens, Daily Dose Trail Mix, Salba Seed, Toffee Nut Crunch

Serving Size: package (56g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 2.5 g 12.6%
Cholesterol 0 mg 0%
Sodium 220 mg 9.2%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 15.9%
Sugars (Added) 7.3 g 24.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 90.2 mg 22.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 362.9 mg 10.4%
Phosphorus (P) 216.7 mg 21.7%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 1.8 mg 11.7%