Walmart, 365 Cranberry Trail Mix, A blend of Raisins, Nuts, Cranberries, Sunflower Kernels and Pumpkin Seeds

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28g/about 1/4 Cup

28 g

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• Walmart, 365 Cranberry Trail Mix, A blend of Raisins, Nuts, Cranberries, Sunflower Kernels and Pumpkin Seeds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Magnesium (essential for proper hydration), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (prevents eye diseases and skin wrinkling).
• Walmart, 365 Cranberry Trail Mix, A blend of Raisins, Nuts, Cranberries, Sunflower Kernels and Pumpkin Seeds contain a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g) and fiber (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (12.5 %/cal)

High Density (1.1 %/g)

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8% Protein

4% Carbs

8% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

27%

Added Sugar

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