Whey Protein Bars, Recover, Chocolate Caramel, Gatorade, 6 ea
✓
Bar80 g

Calories in 1 bar (80 g)
340 calories, 90 from fat
 
Carbs
43 g
 
Proteins
20 g
 
Fat
10 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Whey Protein Bars, Recover, Chocolate Caramel, Gatorade, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (33.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Zinc (important for eliminating acne), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Whey Protein Bars, Recover, Chocolate Caramel, Gatorade, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(33.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
14%
Carbs
2%
Fiber
15%
Fat
40%
Saturated Fat
11%
Cholesterol
8%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whey Protein Bars, Recover, Chocolate Caramel, Gatorade, 6 ea

Serving Size: bar (80g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 8 g 40%
Cholesterol 30 mg 11%
Sodium 190 mg 8%
Total Carbohydrate 43 g 14%
Dietary Fiber 0.5 g 2%
Sugars (Added) 28.8 g 96%
Protein 20 g 40%
 
Vitamins
Vitamin A 2222.4 IU 44.4%
Vitamin B6 1.4 mg 71.1%
Vitamin B12 3.2 mcg 53.3%
Vitamin C 48 mg 80%
Vitamin D 160 mcg 40%
Vitamin E 48 mg 160%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 71.1 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 204.4 mg 5.3%
Phosphorus (P) 266.6 mg 26.7%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 5.3 mg 35.6%