Yogurt Coated Tropical Fruit Bar, , Denise Austin, 1.98 oz

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G

56 g

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• Yogurt Coated Tropical Fruit Bar, , Denise Austin, 1.98 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (35.9%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Potassium (helps prevent muscle cramps).
• Yogurt Coated Tropical Fruit Bar, , Denise Austin, 1.98 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (32% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (35.9 %/cal)

Very High Density (1.8 %/g)

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18% Protein

11% Carbs

8% Fiber

8% Fat

15%

Saturated Fat

3% Cholesterol

5% Sodium

80%

Added Sugar

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