Asda, Mexican Chilli Beef Soup, Pure and Pronto Organic Ready Meals with Meat |
✓ | Pot | 300 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.7 cal/g)
|
High
Density (18.8 %/cal)
|
Medium
Density (0.3 %/g)
|
Asda, Mexican Chilli Beef Soup, Pure and Pronto Organic Ready Meals with Meat
Serving Size: pot (300g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 209 cal | ||
| Calories from Fat | 64.8 cal | ||
| % Daily Value | |||
| Total Fat | 7.2 g | 11.1% | |
| Saturated Fat | 2.4 g | 12% | |
| Cholesterol | 24.5 mg | 8.6% | |
| Sodium | 1040.8 mg | 42.9% | |
| Total Carbohydrate | 25.2 g | 8.4% | |
| Dietary Fiber | 2.4 g | 9.6% | |
| Sugars (Added) | 6 g | 20% | |
| Protein | 9.6 g | 19.2% | |
| Vitamins | |||
| Vitamin A | 2143.5 IU | 42.9% | |
| Vitamin B6 | 0.2 mg | 9.5% | |
| Vitamin B12 | 0.3 mcg | 5.5% | |
| Vitamin C | 2.9 mg | 4.9% | |
| Vitamin D | 0.9 mcg | 0.2% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 40.2 mcg | 50.3% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 6% | |
| Iron (Fe) | 3.3 mg | 18.4% | |
| Magnesium (Mg) | 27 mg | 6.8% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 477.5 mg | 13.5% | |
| Phosphorus (P) | 138 mg | 13.8% | |
| Selenium (Se) | 6.3 mcg | 9% | |
| Zinc (Zn) | 0.9 mg | 6% | |
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