Campbell Soup Company, Campbell's Chunky Southwestern Chicken Soup, Campbell's
✓
Serving250 g

Calories in 1 serving (250 g)
170 calories, 13.5 from fat
 
Carbs
30 g
 
Proteins
9 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell Soup Company, Campbell's Chunky Southwestern Chicken Soup, Campbell's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Manganese (controls the level of sugar in the blood).
  • Campbell Soup Company, Campbell's Chunky Southwestern Chicken Soup, Campbell's contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(29.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
20%
Fiber
2%
Fat
0%
Saturated Fat
3%
Cholesterol
27%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell Soup Company, Campbell's Chunky Southwestern Chicken Soup, Campbell's

Serving Size: serving (250g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 650 mg 27.1%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 2.5 g 8.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 90.3 mcg 112.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0.6 mg 27.5%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 132.5 mg 13.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.2%