Campbell's Chunky beef and vegetable soups

Cup240 g
Can (19 Oz), Ready-to-serve539 g
Microwave Bowl434 g


Calories in 1 microwave bowl (434 g)
208.3 calories, 45 from fat
 
Carbs
26.7 g
 
Proteins
13.8 g
 
Fat
5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Chunky beef and vegetable soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal).
  • Campbell's Chunky beef and vegetable soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(25.6 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
21%
Fiber
8%
Fat
9%
Saturated Fat
10%
Cholesterol
70%
Sodium
15%
Added Sugar

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69 min
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83 min

VITAMINS

(% of daily value based on 2000 calories per day)
Campbell's Chunky beef and vegetable soups Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Chunky beef and vegetable soups

Serving Size: microwave bowl (434g)

* Amount Per Serving
Calories 208.3 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.8 g 8.8%
Cholesterol 30.4 mg 10.1%
Sodium 1670.9 mg 69.6%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 5.2 g 20.8%
Sugars (Added) 4.3 g 14.5%
Protein 13.8 g 27.6%
 
Vitamins
Vitamin A 1663.7 IU 33.3%
Vitamin B6 0.5 mg 27.3%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 15.6 mg 26%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26 mcg 32.6%
 
Minerals
Calcium (Ca) 78.1 mg 8.7%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 43.4 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 755.2 mg 21.6%
Phosphorus (P) 208.3 mg 20.8%
Selenium (Se) 13 mcg 18.6%
Zinc (Zn) 2.4 mg 16.2%