Carrot soup, cream of, prepared with milk, home recipe, canned or ready-to-serve

✓

Cup

237 g

---

• Carrot soup, cream of, prepared with milk, home recipe, canned or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (44.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
• Carrot soup, cream of, prepared with milk, home recipe, canned or ready-to-serve contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

---

Calories

Nutrition

Risky Content

Low Density (0.3 cal/g)

High Density (44.4 %/cal)

Low Density (0.1 %/g)

---

8% Protein

4% Carbs

10% Fiber

3% Fat

4%

Saturated Fat

2% Cholesterol

23% Sodium

0%

Added Sugar

---