Celery soup, cream of, prepared with milk, home recipe, canned or ready-to-serve
✓
Cup248 g
✓
Can (10.75 Oz), Prepared To Directions602 g

Calories in 1 can (10.75 oz), prepared to directions (602 g)
367.2 calories, 171.9 from fat
 
Carbs
35.8 g
 
Proteins
13.8 g
 
Fat
19.1 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Celery soup, cream of, prepared with milk, home recipe, canned or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Celery soup, cream of, prepared with milk, home recipe, canned or ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(16.1 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
12%
Carbs
7%
Fiber
29%
Fat
34%
Saturated Fat
18%
Cholesterol
71%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Celery soup, cream of, prepared with milk, home recipe, canned or ready-to-serve Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Celery soup, cream of, prepared with milk, home recipe, canned or ready-to-serve

Serving Size: can (10.75 oz), prepared to directions (602g)

* Amount Per Serving
Calories 367.2 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.4%
Saturated Fat 6.8 g 34.2%
Cholesterol 54.2 mg 18.1%
Sodium 1703.7 mg 71%
Total Carbohydrate 35.8 g 11.9%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 13.8 g 27.7%
 
Vitamins
Vitamin A 762.5 IU 15.3%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 1.3 mcg 22.1%
Vitamin C 0.6 mg 1%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 52.4 mcg 65.5%
 
Minerals
Calcium (Ca) 451.5 mg 48.2%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 48.2 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 722.4 mg 20.6%
Phosphorus (P) 367.2 mg 36.7%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 1.6 mg 10.8%