Chicken or turkey noodle soup, chunky style, canned or ready-to-serve
✓
Cup240 g
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Can (19 Oz), Ready-to-serve539 g
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Microwave Bowl434 g

Calories in 1 can (19 oz), ready-to-serve (539 g)
210.2 calories, 56.7 from fat
 
Carbs
21.6 g
 
Proteins
16.7 g
 
Fat
6.3 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey noodle soup, chunky style, canned or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18%/cal).
  • Chicken or turkey noodle soup, chunky style, canned or ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
7%
Carbs
17%
Fiber
10%
Fat
17%
Saturated Fat
9%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey noodle soup, chunky style, canned or ready-to-serve

Serving Size: can (19 oz), ready-to-serve (539g)

* Amount Per Serving
Calories 210.2 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.6%
Saturated Fat 3.4 g 16.9%
Cholesterol 27 mg 9%
Sodium 1649.3 mg 68.7%
Total Carbohydrate 21.6 g 7.2%
Dietary Fiber 4.3 g 17.2%
Sugars (Added) 0 g 0%
Protein 16.7 g 33.3%
 
Vitamins
Vitamin A 1113.9 IU 22.3%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 59.3 mg 5.4%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 630.6 mg 18%
Phosphorus (P) 194 mg 19.4%
Selenium (Se) 26.4 mcg 37.7%
Zinc (Zn) 0.9 mg 6.1%