Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve |
✓ | Cup | 238 g |
✓ | Healthy Choice Can (15 Oz) | 425 g |
✓ | Oz Can, Ready-to-serve | 538 g |
✓ | Microwave Bowl | 434 g |
✓ | Progresso Can, Ready-to-serve | 532 g |
✓ | Campbell''s Can, Ready-to-serve | 532 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.4 cal/g)
|
High
Density (20.3 %/cal)
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Low
Density (0.1 %/g)
|
Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve
Serving Size: microwave bowl (434g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 177.9 cal | ||
| Calories from Fat | 52.2 cal | ||
| % Daily Value | |||
| Total Fat | 5.8 g | 8.9% | |
| Saturated Fat | 1.7 g | 8.5% | |
| Cholesterol | 17.4 mg | 5.8% | |
| Sodium | 837.6 mg | 34.9% | |
| Total Carbohydrate | 16.7 g | 5.6% | |
| Dietary Fiber | 3.5 g | 13.9% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 14.3 g | 28.6% | |
| Vitamins | |||
| Vitamin A | 708.9 IU | 14.2% | |
| Vitamin B6 | 0.3 mg | 13% | |
| Vitamin B12 | 0.7 mcg | 10.9% | |
| Vitamin C | 1.7 mg | 2.9% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 10 mcg | 12.5% | |
| Minerals | |||
| Calcium (Ca) | 47.7 mg | 4.3% | |
| Copper (Cu) | 0.1 mg | 5.4% | |
| Iron (Fe) | 1.4 mg | 8% | |
| Magnesium (Mg) | 34.7 mg | 8.7% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 1236.9 mg | 35.3% | |
| Phosphorus (P) | 182.3 mg | 18.2% | |
| Selenium (Se) | 19.5 mcg | 27.9% | |
| Zinc (Zn) | 0.8 mg | 5.2% | |
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