Corner Bakery Cafe, Mom's Chicken Noodle Soup, lower fat
✓
Oz280 g
✓
Oz420 g

Calories in 1 oz (420 g)
255 calories, 54 from fat
 
Carbs
34.5 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Corner Bakery Cafe, Mom's Chicken Noodle Soup, lower fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12%/cal).
  • Corner Bakery Cafe, Mom's Chicken Noodle Soup, lower fat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
6%
Fiber
9%
Fat
20%
Saturated Fat
14%
Cholesterol
90%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corner Bakery Cafe, Mom's Chicken Noodle Soup, lower fat

Serving Size: oz (420g)

* Amount Per Serving
Calories 255 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.9 g 19.7%
Cholesterol 39.5 mg 13.8%
Sodium 2160 mg 90%
Total Carbohydrate 34.5 g 11.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 394.8 IU 7.9%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.5%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 642.6 mg 18.4%
Phosphorus (P) 277.2 mg 27.7%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 1.2 mg 8.1%