Farmland Foods, Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Cooked, Braised

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Piece, Cooked, Excluding Refuse

198 g

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Oz

85 g

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• Farmland Foods, Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep).
• Farmland Foods, Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (15.5 %/cal)

Medium Density (0.6 %/g)

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110% Protein

0% Carbs

0% Fiber

43% Fat

50%

Saturated Fat

69% Cholesterol

5% Sodium

0%

Added Sugar

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