Manischewitz Matzo Ball Mix, 5 oz, (Pack of 12)
✓
Cup241 g

Calories in 1 cup (241 g)
753.1 calories, 0 from fat
 
Carbs
180.8 g
 
Proteins
15.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz Matzo Ball Mix, 5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Manischewitz Matzo Ball Mix, 5 oz, (Pack of 12) contains a high amount of risky components that may include sodium (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
60%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
377%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz Matzo Ball Mix, 5 oz, (Pack of 12)

Serving Size: cup (241g)

* Amount Per Serving
Calories 753.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9037.5 mg 376.6%
Total Carbohydrate 180.8 g 60.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.1%
 
Vitamins
Vitamin A 113.3 IU 2.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 4.3 mg 7.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 40.2 mcg 50.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 12.1 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.2 mg 4.4%
Phosphorus (P) 77.1 mg 7.7%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 0.6 mg 4.2%