How many calories in Nissin noodle soups?

439.5 calories per microwavable package, prepared (656 g.) Nissin noodle soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Nissin noodle soups?

60.2 g. of carbs (20.1%DV) per microwavable package, prepared (656 g.)

How much protein in Nissin noodle soups?

10.2 g. of protein (20.3%DV) per microwavable package, prepared (656 g.)

How much fiber in Nissin noodle soups?

2.6 g. of fiber (10.5%DV) per microwavable package, prepared (656 g.)

How much saturated fat in Nissin noodle soups?

g. of saturated fat (%DV) per microwavable package, prepared (656 g.)

How much fat in Nissin noodle soups?

17.6 g. fat (27%DV) per microwavable package, prepared (656 g.)

How much sodium in Nissin noodle soups?

2053.3 g. sodium (85.6%DV) per microwavable package, prepared (656 g.)

Nissin noodle soups Nutrition Information

Nissin noodle soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Relatively rich in vitamins and minerals (5.8%/cal). Nissin noodle soups contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Is there sugar in Nissin noodle soups?

0 grams of sugar (0%DV) per microwavable package, prepared (656 g.)

How much sugar in Nissin noodle soups?

0 grams of sugar (0%DV) per microwavable package, prepared (656 g.)

Nissin noodle soups

Package (3 Oz), Prepared

Cup Package (2.25 Oz), Prepared

Microwavable Package, Prepared

656 g

Calories in 1 microwavable package, prepared (656 g)

439.5 calories, 158.4 from fat

Carbs

60.2 g

Proteins

10.2 g

Fat

17.6 g

Sat. Fat

8.1 g

KEY FACTS

(learn about health benefits or risks)

Nissin noodle soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Relatively rich in vitamins and minerals (5.8%/cal).
Nissin noodle soups contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

Medium
Density

(5.8 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

20% Protein

20% Carbs

11% Fiber

27% Fat

41%

Saturated Fat

0% Cholesterol

86% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

147 min

59 min

110 min

176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		439.5 cal
Calories from Fat		158.4 cal
			% Daily Value
Total Fat		17.6 g	27%
	Saturated Fat	8.1 g	40.5%
Cholesterol		0 mg	0%
Sodium		2053.3 mg	85.6%
Total Carbohydrate		60.2 g	20.1%
	Dietary Fiber	2.6 g	10.5%
	Sugars (Added)	0 g	0%
Protein		10.2 g	20.3%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0.3 mcg	4.4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	9.2 mcg	11.5%

Minerals
	Calcium (Ca)	39.4 mg	6.6%
	Copper (Cu)	0.2 mg	9.2%
	Iron (Fe)	4.1 mg	22.6%
	Magnesium (Mg)	32.8 mg	8.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	183.7 mg	5.2%
	Phosphorus (P)	111.5 mg	11.2%
	Selenium (Se)	23 mcg	32.8%
	Zinc (Zn)	0.7 mg	4.4%

Nissin noodle soups

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts