Noodle soup with soy meat

✓

Serving

335 g

---

• Noodle soup with soy meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (16.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better) and Vitamin K (helps prevent cancer).
• Noodle soup with soy meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (16.9 %/cal)

Medium Density (0.2 %/g)

---

28% Protein

13% Carbs

23% Fiber

37% Fat

27%

Saturated Fat

4% Cholesterol

17% Sodium

11%

Added Sugar

---