Safeway, Chunky Vegetable and Chicken Soup, ready-to-serve
✓
Can400 g

Calories in 1 Can (400 g)
156 calories, 0 from fat
 
Carbs
24 g
 
Proteins
8 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Safeway, Chunky Vegetable and Chicken Soup, ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal).
  • Safeway, Chunky Vegetable and Chicken Soup, ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
0%
Fiber
0%
Fat
4%
Saturated Fat
5%
Cholesterol
59%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Safeway, Chunky Vegetable and Chicken Soup, ready-to-serve

Serving Size: Can (400g)

* Amount Per Serving
Calories 156 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.7 g 3.5%
Cholesterol 17.3 mg 5.2%
Sodium 1402.6 mg 58.9%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 692 IU 13.8%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.6 mcg 10%
Vitamin C 3.8 mg 6.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 902.6 mg 26.6%
Phosphorus (P) 176.8 mg 17.7%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 0.7 mg 4.8%