Sainsbury's, Chicken Paella Soup, Tomato, Chicken, Pepper, Pea and Rice Soup
✓
Pot400 g

Calories in 1 pot (400 g)
209 calories, 47.7 from fat
 
Carbs
20.7 g
 
Proteins
16.4 g
 
Fat
5.3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Chicken Paella Soup, Tomato, Chicken, Pepper, Pea and Rice Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Sainsbury's, Chicken Paella Soup, Tomato, Chicken, Pepper, Pea and Rice Soup contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(23.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
7%
Carbs
25%
Fiber
8%
Fat
5%
Saturated Fat
13%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Chicken Paella Soup, Tomato, Chicken, Pepper, Pea and Rice Soup

Serving Size: pot (400g)

* Amount Per Serving
Calories 209 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.2%
Saturated Fat 1 g 5%
Cholesterol 39.4 mg 13.1%
Sodium 1.6 mg 0.1%
Total Carbohydrate 20.7 g 6.9%
Dietary Fiber 6.3 g 25.2%
Sugars (Added) 0 g 0%
Protein 16.4 g 32.8%
 
Vitamins
Vitamin A 1968 IU 39.4%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 4.5 mg 7.5%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 53.6 mcg 67%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 642.6 mg 18.4%
Phosphorus (P) 184 mg 18.4%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 1.2 mg 8%