Sainsbury's, Chunky Chicken and Vegetable Soup, Chunky Microwavable bowls
✓
Can400 g

Calories in 1 Can (400 g)
188 calories, 0 from fat
 
Carbs
24 g
 
Proteins
12 g
 
Fat
0 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Chunky Chicken and Vegetable Soup, Chunky Microwavable bowls have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal).
  • Sainsbury's, Chunky Chicken and Vegetable Soup, Chunky Microwavable bowls contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
0%
Fiber
0%
Fat
4%
Saturated Fat
13%
Cholesterol
74%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Chunky Chicken and Vegetable Soup, Chunky Microwavable bowls

Serving Size: Can (400g)

* Amount Per Serving
Calories 188 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.8 g 4.2%
Cholesterol 37.6 mg 12.5%
Sodium 1784 mg 74.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 1877.9 IU 37.6%
Vitamin B6 0.4 mg 20%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 37.6 mg 3.8%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1116.7 mg 31.9%
Phosphorus (P) 184 mg 18.4%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 2.4 mg 16%