Scotch broth (lamb, vegetables, and barley)
✓
Cup241 g
✓
Can (10.5 Oz), Prepared To Directions586 g

Calories in 1 can (10.5 oz), prepared to directions (586 g)
193.4 calories, 56.7 from fat
 
Carbs
22.7 g
 
Proteins
11.9 g
 
Fat
6.3 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Scotch broth (lamb, vegetables, and barley) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (15%/cal).
  • Scotch broth (lamb, vegetables, and barley) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.3 cal/g)
Nutrition Density
High
Density
(15 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
12%
Fiber
10%
Fat
13%
Saturated Fat
4%
Cholesterol
101%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Scotch broth (lamb, vegetables, and barley) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Scotch broth (lamb, vegetables, and barley) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scotch broth (lamb, vegetables, and barley)

Serving Size: can (10.5 oz), prepared to directions (586g)

* Amount Per Serving
Calories 193.4 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.6%
Saturated Fat 2.7 g 13.3%
Cholesterol 11.7 mg 3.9%
Sodium 2431.9 mg 101.3%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 0 g 0%
Protein 11.9 g 23.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 46.9 mg 5.9%
Copper (Cu) 0.6 mg 30.8%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 380.9 mg 10.9%
Phosphorus (P) 134.8 mg 13.5%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 3.8 mg 25.4%