Shrimp soup, cream of, prepared with milk

Cup248 g
Can (10.75 Oz), Prepared To Directions602 g


Calories in 1 can (10.75 oz), prepared to directions (602 g)
367.2 calories, 174.6 from fat
 
Carbs
34 g
 
Proteins
16.7 g
 
Fat
19.4 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp soup, cream of, prepared with milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal).
  • Shrimp soup, cream of, prepared with milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(14.5 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
11%
Carbs
2%
Fiber
30%
Fat
58%
Saturated Fat
20%
Cholesterol
69%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Shrimp soup, cream of, prepared with milk Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Shrimp soup, cream of, prepared with milk Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp soup, cream of, prepared with milk

Serving Size: can (10.75 oz), prepared to directions (602g)

* Amount Per Serving
Calories 367.2 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.9%
Saturated Fat 11.6 g 58.1%
Cholesterol 60.2 mg 20.1%
Sodium 1643.5 mg 68.5%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 18.1 g 60.2%
Protein 16.7 g 33.5%
 
Vitamins
Vitamin A 862.9 IU 17.3%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 3 mcg 50.2%
Vitamin C 0.6 mg 1%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 415.4 mg 42.1%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 54.2 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 571.9 mg 16.3%
Phosphorus (P) 361.2 mg 36.1%
Selenium (Se) 21.1 mcg 30.1%
Zinc (Zn) 3.3 mg 21.7%