Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6)
✓
Cup233 g
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Package (3 Oz), Prepared494 g
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Oz, Dry, Yields164 g
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Cup Package (2.25 Oz), Prepared370 g
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Souper Meal705 g
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Microwavable Package, Prepared656 g

Calories in 1 microwavable package, prepared (656 g)
1239.8 calories, 25.2 from fat
 
Carbs
278.3 g
 
Proteins
24.8 g
 
Fat
2.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6) contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
Medium
Density
(2.7 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
93%
Carbs
55%
Fiber
4%
Fat
0%
Saturated Fat
5%
Cholesterol
0%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia Spicy Mongolian Noodle Bowls, 8.5 oz (Pack of 6)

Serving Size: microwavable package, prepared (656g)

* Amount Per Serving
Calories 1239.8 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.2%
Saturated Fat 0 g 0%
Cholesterol 13.8 mg 4.6%
Sodium 2.8 mg 0.1%
Total Carbohydrate 278.3 g 92.8%
Dietary Fiber 13.8 g 55.1%
Sugars (Added) 13.1 g 43.7%
Protein 24.8 g 49.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.7 mg 5.2%
Phosphorus (P) 111.5 mg 11.2%
Selenium (Se) 23 mcg 32.8%
Zinc (Zn) 0.7 mg 4.4%