Soup, Chunky, New England-Style Clam Chowder, Our Family, 18.8 oz

✓

Cup

245 g

---

• Soup, Chunky, New England-Style Clam Chowder, Our Family, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (31.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
• Soup, Chunky, New England-Style Clam Chowder, Our Family, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (31.4 %/cal)

Medium Density (0.2 %/g)

---

12% Protein

8% Carbs

8% Fiber

12% Fat

8%

Saturated Fat

5% Cholesterol

37% Sodium

8%

Added Sugar

---