Soup, Cream of Chicken
✓
Cup126 g
✓
Can305 g

Calories in 1 can (305 g)
274.5 calories, 158.4 from fat
 
Carbs
21.8 g
 
Proteins
7.3 g
 
Fat
17.6 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Cream of Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal).
  • Soup, Cream of Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(8.4 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
7%
Carbs
0%
Fiber
27%
Fat
26%
Saturated Fat
8%
Cholesterol
89%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Soup, Cream of Chicken Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Soup, Cream of Chicken Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Cream of Chicken

Serving Size: can (305g)

* Amount Per Serving
Calories 274.5 cal
Calories from Fat 158.4 cal
% Daily Value
Total Fat 17.6 g 27.1%
Saturated Fat 5.2 g 25.9%
Cholesterol 24.4 mg 8.1%
Sodium 2141.1 mg 89.2%
Total Carbohydrate 21.8 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3.1 g 10.2%
Protein 7.3 g 14.5%
 
Vitamins
Vitamin A 555.1 IU 11.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.5%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 42.7 mg 4.3%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0.2 mg 10.4%
Potassium (K) 149.5 mg 4.3%
Phosphorus (P) 94.6 mg 9.5%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.9 mg 5.9%