Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12)
✓
Cup238 g
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Healthy Choice Can (15 Oz)425 g
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 Oz Can, Ready-to-serve538 g
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Microwave Bowl434 g
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Progresso Can, Ready-to-serve532 g
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Campbell''s Can, Ready-to-serve532 g

Calories in 1 microwave bowl (434 g)
1618 calories, 0 from fat
 
Carbs
343.8 g
 
Proteins
30.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal).
  • Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(2.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
115%
Carbs
40%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12)

Serving Size: microwave bowl (434g)

* Amount Per Serving
Calories 1618 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 343.8 g 114.6%
Dietary Fiber 10.1 g 40.4%
Sugars (Added) 0 g 0%
Protein 30.3 g 60.7%
 
Vitamins
Vitamin A 212.7 IU 4.3%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 1.7 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1236.9 mg 35.3%
Phosphorus (P) 182.3 mg 18.2%
Selenium (Se) 19.5 mcg 27.9%
Zinc (Zn) 0.8 mg 5.2%