Tomato soup, canned, reduced sodium, prepared with water, or ready-to-serve |
✓ | Cup | 244 g |
✓ | Can (10.75 Oz), Prepared To Directions | 593 g |
✓ | Soup At Hand Container | 305 g |
✓ | Microwave Bowl | 434 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.3 cal/g)
|
High
Density (23 %/cal)
|
Low
Density (0 %/g)
|
Tomato soup, canned, reduced sodium, prepared with water, or ready-to-serve
Serving Size: cup (244g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 80.5 cal | ||
| Calories from Fat | 6.3 cal | ||
| % Daily Value | |||
| Total Fat | 0.7 g | 1.1% | |
| Saturated Fat | 0.2 g | 1% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.7 mg | 1.3% | |
| Total Carbohydrate | 16.6 g | 5.5% | |
| Dietary Fiber | 1.5 g | 5.9% | |
| Sugars (Added) | 2.4 g | 8.1% | |
| Protein | 2 g | 4% | |
| Vitamins | |||
| Vitamin A | 81.3 IU | 1.6% | |
| Vitamin B6 | 0.1 mg | 5.4% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 15.9 mg | 26.4% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 3.9 mcg | 4.9% | |
| Minerals | |||
| Calcium (Ca) | 19.5 mg | 2.4% | |
| Copper (Cu) | 0.2 mg | 10.5% | |
| Iron (Fe) | 1.4 mg | 7.6% | |
| Magnesium (Mg) | 19.5 mg | 4.9% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 283 mg | 8.1% | |
| Phosphorus (P) | 36.6 mg | 3.7% | |
| Selenium (Se) | 6.3 mcg | 9.1% | |
| Zinc (Zn) | 0.3 mg | 2.1% | |
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