Vrooman, Tuscan White Bean Soup, Rudi's Organic Artisan Bread

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Oz Ladle

84 g

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• Vrooman, Tuscan White Bean Soup, Rudi's Organic Artisan Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
• Vrooman, Tuscan White Bean Soup, Rudi's Organic Artisan Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (15.3 %/cal)

Medium Density (0.5 %/g)

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20% Protein

8% Carbs

4% Fiber

5% Fat

5%

Saturated Fat

18% Cholesterol

16% Sodium

6%

Added Sugar

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