Wolfgang Puck Restaurant, Chicken with Roasted Potato and Garlic Soup, Chunky Soups
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Can406 g
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Cup241 g
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Oz28 g

Calories in 1 can (406 g)
303 calories, 121.5 from fat
 
Carbs
26.9 g
 
Proteins
18.5 g
 
Fat
13.5 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wolfgang Puck Restaurant, Chicken with Roasted Potato and Garlic Soup, Chunky Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Wolfgang Puck Restaurant, Chicken with Roasted Potato and Garlic Soup, Chunky Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
9%
Carbs
10%
Fiber
21%
Fat
20%
Saturated Fat
33%
Cholesterol
96%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
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101 min
40 min
76 min
121 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolfgang Puck Restaurant, Chicken with Roasted Potato and Garlic Soup, Chunky Soups

Serving Size: can (406g)

* Amount Per Serving
Calories 303 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 4.1 g 20.3%
Cholesterol 101.5 mg 33%
Sodium 2334.5 mg 96.4%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 4.1 g 13.5%
Protein 18.5 g 37%
 
Vitamins
Vitamin A 5710.4 IU 114.2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 3 mg 5.1%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 54.4 mcg 68%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 657.7 mg 18.8%
Phosphorus (P) 186.8 mg 18.7%
Selenium (Se) 8.5 mcg 12.2%
Zinc (Zn) 1.2 mg 8.1%