EDS Vanilla-Caramel, 200мл milk -1.5%

200 Ml Milk 1,5 +30g30 g


Calories in 1 200 ml milk 1,5 +30g (30 g)
198 calories, 54 from fat
 
Carbs
15 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • EDS Vanilla-Caramel, 200мл milk -1.5% has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (1956.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Vitamin D (helps increase muscle strength), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps you to get a good night's sleep).
  • EDS Vanilla-Caramel, 200мл milk -1.5% does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (133% of DV/100g) and fiber (43% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.6 cal/g)
High
Density
(1956.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
5%
Carbs
13%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EDS Vanilla-Caramel, 200мл milk -1.5%

Serving Size: 200 ml milk 1,5 +30g (30g)

* Amount Per Serving
Calories 198 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 15 g 5%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 333333 IU 6666.7%
Vitamin B6 0.5 mg 25%
Vitamin B12 0.2 mcg 4.2%
Vitamin C 15 mg 25%
Vitamin D 50 mcg 12.5%
Vitamin E 3731.3 mg 12437.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 3.5 mg 19.4%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 250 mg 7.1%
Phosphorus (P) 120 mg 12%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.8 mg 25%