Body Compliment

Serving5 g


Calories in 1 Serving (5 g)
200 calories, 32.4 from fat
 
Carbs
18 g
 
Proteins
22.5 g
 
Fat
3.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Body Compliment has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.41 cal/oz).
  • Rich in vitamins and minerals (4709.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells).
  • Body Compliment contains a high amount of risky components that may include cholesterol (0.05%/oz).
  • Good source of proteins (900% of DV/100g), fiber (288% of DV/100g) and relatively high in carbs (120% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(40 cal/g)
High
Density
(4709.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
6%
Carbs
14%
Fiber
6%
Fat
0%
Saturated Fat
7%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Body Compliment

Serving Size: Serving (5g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 0 g 0%
Cholesterol 20 mg 6.7%
Sodium 0 mg 0%
Total Carbohydrate 18 g 6%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 0 g 0%
Protein 22.5 g 45%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 2800 mcg 46666.7%
Vitamin C 25 mg 41.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2350 mg 235%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 0 mg 0%
Phosphorus (P) 650 mg 65%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 1.2 mg 8%