Doppelherz diätshake schoko
✓
Scoop5 g

Calories in 1 Scoop (5 g)
262 calories, 69.3 from fat
 
Carbs
22.2 g
 
Proteins
25.1 g
 
Fat
7.7 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Doppelherz diätshake schoko has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.85 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Manganese (controls the level of sugar in the blood), Vitamin D (helps build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Doppelherz diätshake schoko contains a high amount of risky components that may include saturated fat, sodium and sugars (0.52%/oz).
  • Good source of proteins (1004% of DV/100g), fiber (88% of DV/100g), relatively high in carbs (148% of DV/100g) and relatively high in saturated fat (340% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(52.4 cal/g)
High
Density
(31.4 %/cal)
Very High
Density
(14.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
7%
Carbs
4%
Fiber
12%
Fat
17%
Saturated Fat
0%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doppelherz diätshake schoko

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 262 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 3.4 g 17%
Cholesterol 0 mg 0%
Sodium 71 mg 3%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 16 g 53.3%
Protein 25.1 g 50.2%
 
Vitamins
Vitamin A 390 IU 7.8%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 20 mg 33.3%
Vitamin D 60 mcg 15%
Vitamin E 6 mg 19.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 474 mg 47.4%
Copper (Cu) 0.4 mg 21%
Iron (Fe) 6.1 mg 33.9%
Magnesium (Mg) 105 mg 26.3%
Manganese (Mn) 0.4 mg 18.5%
Potassium (K) 690 mg 19.7%
Phosphorus (P) 489 mg 48.9%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 3.6 mg 24%