Equate Nutritional Shake-Chocolate

✓

Serving

5 g

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• Equate Nutritional Shake-Chocolate has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.55 cal/oz).
• Rich in vitamins and minerals (43.3%/cal) - a good source of Manganese (essential for healthy bones), Vitamin D (helps build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
• Equate Nutritional Shake-Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.46%/oz).
• Good source of proteins (360% of DV/100g), relatively high in carbs (220% of DV/100g) and relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (44 cal/g)

High Density (43.3 %/cal)

Very High Density (12.9 %/g)

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18% Protein

11% Carbs

0% Fiber

9% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

50%

Added Sugar

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