Equate Nutritional Shake-Chocolate

✓

Serving

5 g

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• Equate Nutritional Shake-Chocolate has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.55 cal/oz).
• Rich in vitamins and minerals (43.3%/cal) - a good source of Manganese (essential for healthy bones), Vitamin D (lowers the risk of heart failure), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps prevent muscle cramps).
• Equate Nutritional Shake-Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.46%/oz).
• Good source of proteins (360% of DV/100g), relatively high in carbs (220% of DV/100g) and relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (44 cal/g)

High Density (43.3 %/cal)

Very High Density (12.9 %/g)

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18% Protein

11% Carbs

0% Fiber

9% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

50%

Added Sugar

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