Equate Nutritional Shake-Chocolate

✓

Serving

5 g

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• Equate Nutritional Shake-Chocolate has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.55 cal/oz).
• Rich in vitamins and minerals (43.3%/cal) - a good source of Manganese (essential for healthy bones), Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
• Equate Nutritional Shake-Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.46%/oz).
• Good source of proteins (360% of DV/100g), relatively high in carbs (220% of DV/100g) and relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (44 cal/g)

High Density (43.3 %/cal)

Very High Density (12.9 %/g)

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18% Protein

11% Carbs

0% Fiber

9% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

50%

Added Sugar

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