Juice Plus Complement mir Milch
✓
Scoop5 g

Calories in 1 Scoop (5 g)
223 calories, 23.4 from fat
 
Carbs
28.2 g
 
Proteins
19.8 g
 
Fat
2.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Plus Complement mir Milch has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.57 cal/oz).
  • Rich in vitamins and minerals (33.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Manganese (essential for healthy bones), Vitamin D (lowers the risk of heart failure), Magnesium (helps you sleep better), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Juice Plus Complement mir Milch contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.64%/oz).
  • Good source of proteins (792% of DV/100g), fiber (296% of DV/100g), relatively high in carbs (188% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(44.6 cal/g)
High
Density
(33.3 %/cal)
Very High
Density
(18.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
9%
Carbs
15%
Fiber
4%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
89%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Plus Complement mir Milch

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 223 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.3 g 1.5%
Cholesterol 1.7 mg 0.6%
Sodium 0 mg 0%
Total Carbohydrate 28.2 g 9.4%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 26.6 g 88.7%
Protein 19.8 g 39.6%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.6 mg 30%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 13.5 mg 22.5%
Vitamin D 60 mcg 15%
Vitamin E 4.9 mg 16.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 338 mg 33.8%
Copper (Cu) 0.4 mg 17.5%
Iron (Fe) 5 mg 27.8%
Magnesium (Mg) 55 mg 13.8%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 910 mg 26%
Phosphorus (P) 536 mg 53.6%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 5.9 mg 39.3%