Nature Made Multi For Her
✓
Soft Gel28 g

Calories in 1 Soft gel (28 g)
2.8 calories, 2.7 from fat
 
Carbs
0 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature Made Multi For Her has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (3112%/cal) - a good source of Vitamin D (helps increase muscle strength), Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism), Vitamin E (plays a role in preventing strokes and cataracts), Iron (important in regulating body temperature), Potassium (helps improve the health of your bones), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
  • Nature Made Multi For Her does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(3112 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1 min
0 min
1 min
1 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature Made Multi For Her

Serving Size: Soft gel (28g)

* Amount Per Serving
Calories 2.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 700 IU 14%
Vitamin B6 0 mg 0%
Vitamin B12 1.7 mcg 28%
Vitamin C 16.8 mg 28%
Vitamin D 280 mcg 70%
Vitamin E 14 mg 46.8%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 28 mg 2.8%
Copper (Cu) 0.6 mg 28%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 224 mg 56%
Manganese (Mn) 1.1 mg 56%
Potassium (K) 980 mg 28%
Phosphorus (P) 0 mg 0%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 4.2 mg 28%