Raspberry Emergen-C Powder
✓
Serving5 g

Calories in 1 Serving (5 g)
19 calories, 0 from fat
 
Carbs
4.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Raspberry Emergen-C Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (3108%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Zinc (one of the most important nutrients for infants and new mothers), Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Potassium (helps reduce the risk of heart diseases and hypertension), Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Raspberry Emergen-C Powder contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(3108 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raspberry Emergen-C Powder

Serving Size: Serving (5g)

* Amount Per Serving
Calories 19 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0 g 0%
Sugars (Added) 2.7 g 9%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 500%
Vitamin B12 0 mcg 417%
Vitamin C 0 mg 1667%
Vitamin D 0 mcg 250%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 15%
Manganese (Mn) 0 mg 25%
Potassium (K) 0 mg 6%
Phosphorus (P) 0 mg 4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 67%