Women's Best Slim Body Shake Mix - Strawberry

Serving5 g


Calories in 1 Serving (5 g)
400 calories, 82.8 from fat
 
Carbs
31 g
 
Proteins
48.2 g
 
Fat
9.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Women's Best Slim Body Shake Mix - Strawberry has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.82 cal/oz).
  • Rich in vitamins and minerals (54.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (helps prevent muscle cramps), Copper (helps balance blood cholesterol levels), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Women's Best Slim Body Shake Mix - Strawberry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.26%/oz).
  • Good source of proteins (1928% of DV/100g), fiber (144% of DV/100g), relatively high in carbs (207% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(80 cal/g)
High
Density
(54.5 %/cal)
Very High
Density
(7.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
10%
Carbs
7%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Women's Best Slim Body Shake Mix - Strawberry

Serving Size: Serving (5g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 1.6 mg 0.1%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 9.8 g 32.7%
Protein 48.2 g 96.4%
 
Vitamins
Vitamin A 1466.7 IU 29.3%
Vitamin B6 1.5 mg 77%
Vitamin B12 2.8 mcg 46%
Vitamin C 88 mg 146.7%
Vitamin D 220 mcg 55%
Vitamin E 19.7 mg 65.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 880 mg 88%
Copper (Cu) 1.1 mg 55%
Iron (Fe) 15.4 mg 85.6%
Magnesium (Mg) 412 mg 103%
Manganese (Mn) 2.2 mg 110%
Potassium (K) 2200 mg 62.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 60 mcg 85.7%
Zinc (Zn) 11 mg 73.3%